How to use an Electric Toothbrush to
Clean your Teeth

Cleaning your teeth is the cornerstone of proper oral hygiene and preventing disease. Both electrical and  conventional toothbrushes, are excellent in eliminating mouth plaque that promotes  decay and illness. Both electronic and traditional toothbrushes have their own set of advantages.

Electric Toothbrush to Clean your Teeth
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Plaque concentrations were similar regardless persons used an electronic toothbrush or otherwise, among those with devices who had good dental health. However, if you are undergoing orthodontic treatment and find it challenging to brush your teeth, an electric toothbrush may help. According to a review of research, electronic toothbrushes reduce gingivitis and plaque more effectively than traditional toothbrushes Plaque- 21% and gingivitis- 11% was reduced after 3 months of usage. Vibratory toothbrushes seems to function better than spinning toothbrushes.

Steps of using an Electric Toothbrush

Step 1:

Rinse your brush

Rinse your brush with some water to get it ready. Top with a pea-sized dollop of paste.

Step 2:

brushing at the backside bottom

Start brushing at the backside bottom section of your teeth with your electrical brush holding the head at a 45 ° angle towards its gums.

Step 3:

electric brush

Using gentle stress brush one tooth at a time with the spinning vibration brush, cleaning every tooth.

Step 4:

brushing technique

Clean and polish each tooth at a stretch as you get to the back top section of your teeth

Step 5:

Move the electric toothbrush

Move the electric toothbrush head gently across the length of your tongue to relax and clean it.

Step 6:

spit away the toothpaste

Using a clean sink, spit away the toothpaste remains, saliva, and liquid. End by swishing water around your mouth.

The bristles of an electronic toothbrush vibrate or spin to assist you eliminate plaque from your gums and teeth. When you glide your toothbrushes across your teeth, the buzzing enables for further micro-movements.

Cleaning your teeth using an electric brush head is a bit different because the brush head glides or vibrates on its own. In many circumstances, you only need to change the head of an electric toothbrush when it’s ready for a fresh one, and it might be less expensive than tossing away an entire conventional toothbrush If you’re using an one time use electric toothbrush, though, you’ll ought to switch it altogether when the time comes.

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Frequently Asked Questions

Are electric toothbrushes bad for your teeth?

If used properly, an electric toothbrush should not hurt your gums or enamel but instead promote overall oral health. Many people are guilty of brushing too hard, which can, over time, cause irreversible damage to tooth enamel and can cause receding gums, which is also irreversible.

How long should I use my electric toothbrush?

The Indian Dental Association recommends brushing for a full two minutes. Most electric toothbrushes have a timer, but many people are still quite early. Make sure you rely on the timer to let you know you’ve brushed long enough. Brushing too often or too hard.

Do electric toothbrushes really clean better?

Both electric and manual toothbrushes are effective at cleaning teeth if you use proper technique and brush long enough. Overall, an electric toothbrush may make brushing easier, resulting in better plaque removal.

Do electric toothbrushes whiten teeth?

Using an electric toothbrush can make your teeth appear whiter by removing stains. Electric toothbrushes cannot make your teeth overall whiter in the same way that professional bleaching will. It is not quite as simple as switching to an electric toothbrush and getting instantly whiter teeth — it depends how stained and how yellow your teeth are to begin with.

How hard should you press with an electric toothbrush?

When using a rechargeable electric toothbrush, it isn’t necessary to press hard or scrub. Simply guide the brush while it provides the brushing action. Guide the brush head slowly from tooth to tooth, holding the brush head in place for a few seconds against each tooth before moving on to the next one.

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