Turmeric for teeth : Recipe

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Turmeric has been perceived for its mending properties since antiquated occasions. It’s been utilized for Ayurvedic purposes and in conventional Chinese medication. Likewise, it is utilized in many home cures, for example, ‘haldi wala dudh’, turmeric has consistently indicated its belongings in mending.


Its dynamic compound curcumin has some experimentally demonstrated medical advantages. Turmeric powder or turmeric root is utilized in cooking and is a piece of regular flavors that are utilized in the Indian Cuisine.


Aside from giving a wonderful yellow shading to curries, it is additionally known to have mitigating and cancer prevention agent properties. Other than its numerous superb advantages, we wonder in the event that it brightens teeth as well?


Turmeric is found in the entirety of our kitchens and utilized in the food and for skincare. Turmeric fills in as a characteristic agony reliever and helps in mending cuts or wounds. Turmeric is a decent wellspring of basic supplements, for example, nutrient C, magnesium, iron and potassium.


Turmeric is utilized for skincare and is in many healthy skin items, likewise, it is utilized as a color. Turmeric is a fundamental remedy like a turmeric glue can dispose of undesirable hair. It is great for alleviation from joint pain torment.


Indeed, it brightens your teeth. Turmeric is accepted to stand apart for its oral social insurance benefits. As a calming and antimicrobial herb, turmeric is helpful for home dental consideration. As indicated by an investigation, curcumin in turmeric forestalls gum disease or other gum ailments.


It likewise evacuates plaque, microorganisms and irritation contrasted with mouthwashes. Another investigation says that turmeric helps in assuaging dental agony and can be utilized as treatment for periodontitis.


Turmeric for teeth can be added to your oral consideration system in a couple of ways, and your toothbrush can wind up turning yellow as a result of it:

  • Brush your teeth with turmeric powder and do what you typically do while brushing your teeth. Let the powder remain on your teeth and gums for any event for 5 minutes. Flush your mouth and brush your teeth again with toothpaste this time.
  • Another way could be making your turmeric toothpaste. Basic blend around 1/4 tsp turmeric powder with 1/8 tsp coconut oil. Make sure to utilize common and excellent fixings. Additionally, coconut oil has its own oral medical advantages to give.
  • The most ideal way can likewise be buying toothpaste with turmeric and curcumin. In spite of the fact that the item probably won’t have a lot of turmeric it is an efficient strategy to receive turmeric’s rewards.


Turmeric for teeth as a zest is sheltered to utilize, notwithstanding, one must be cautious with turmeric supplements as it is a concentrated type of curcumin.

Not many of the conditions under which one ought to maintain a strategic distance from turmeric supplements are:

  • Pregnancy and Lactation
  • Diabetes (in the event that one is expanding blood diminishing meds)
  • Before medical procedure
  • Nerve bladder issue
  • Gastrointestinal disarranges

The utilization of plants and herbs for dental consideration is a typical indigenous arrangement of medication as the advantages are many. Further exploration is proceeding for the best possible utilization of turmeric in Dentistry.

Turmeric Toothpaste Recipe

turmeric for teeth whitening


1/4 teaspoon natural turmeric powder (where to purchase natural turmeric)

1/8 teaspoon dissolved coconut oil (where to purchase coconut oil)


  1. Plunge your toothbrush in the glue and brush teeth as ordinary, yet as opposed to washing when you’re set, permit the glue to sit on your teeth for 3-5 minutes with the goal that it can do it’s enchantment.
  2. Spit and wash altogether, at that point follow with a subsequent brushing utilizing your standard tooth powder/toothpaste. In the event that you notice any yellow around the sides of your mouth, wash with cleanser and it will flush away. In like manner, if any turmeric powder is left on your teeth or gums it will cause a slight yellow color, however when the turmeric is completely washed away you should see a more brilliant, more white grin. I for one think this natively constructed tooth cleanser is the best at evacuating the turmeric so you can see the outcomes underneath.
    You may see a distinction with the principal application. If not, give it a couple of days to seven days – in case you’re wary I think you’ll be enjoyably shocked!
  3. Clean your sink if necessary. Contingent upon how permeable your surface is it might recolor whenever left to clean later.


Indeed! you can even now utilize the above techniques as they will give you benefits. Turmeric for teeth gives oral medicinal services benefits that other common, or over-the-counter toothpaste and powders, don’t have. In any case, Turmeric for teeth can’t be considered as a strong substitution for clinical teeth whitening medicines.


Nor would it be able to be considered as a swap for normal oral social insurance.

Expert opinion

  • Dr. Jena Shah Dental Director of Sabka dentist says “Turmeric is a well-known anti-inflammatory and antimicrobial herb, making it useful for home dental care.”


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