Young children with a sweet tooth could be in danger of developing serious oral health problems, as new research has discovered that many sweets actually contain high levels of acid, which can lead to dental erosion. The research, published in the Australian Dental Journal, found that over half of the sugar-free sweets they tested contained high levels of acid (57%), which are likely to lead to dental erosion. Sabka dentist is encouraging parents to be aware of the potential dangers of giving children sweets too often, even if they claim completely safe to the children.
Being aware of exactly what food and drink we are allowing our children to consume are one of the best ways to make sure they avoid having their teeth needlessly removed in hospital. Dental erosion is when the top layer of our teeth, known as enamel, is worn down whenever we eat or drink something acidic and this can lead to increased pain and sensitivity. Sabka dentist is also keen to raise awareness of products which parents may mistakenly believe completely safe for their children’s teeth.
A few products are worth replacing. A list of products given below you can alternate it with healthy stuff.
Soft drinks and fruit juices:
Children are fond of sugary drinks. But it’s not good to give them more often.
Water and milk are the best options as the best replacements. When you are giving sugary drinks give them with a straw so sugar bypasses the teeth entirely. And tell them to drink without holding in the mouth.
You could swap a sugar-coated breakfast cereal to whole grain breakfast. Some traditional breakfasts Poha, Upma, and parathas are ideal to consume. Instead of sugar sprinkle swap it to fresh fruit, far tastier and healthy.
Biscuits cakes and Sweets:
Whole fruits are a great alternative, such a huge variety of fruits in our country there is something that will everyone like. Fruits offer many other health benefits too including boosting vitamins and giving your metabolism is a boost.
Moderation is key here. If you are giving your child with anything extra sweet and artificial sweeteners make sure that you are not giving too much. Slowly cut down on how much sugar you are using will see fantastic results.
Though baby teeth may fall off, it’s important to keep these teeth healthy. The permanent teeth beneath the gums are already will start to develop before the baby tooth may fall. Hence for good permanent teeth, both oral hygiene and nutritional diet is vital.